Certified Health Coach & Nutrition Expert
What is a Health Coach?
My job as a health coach is to help people who in the past may have felt alone on their health journey. A health coach is an accountability partner, inspirer, motivator and a tough love cheerleader. Health coaches help people improve their health change their habits, and become empowered to live a happy, healthy and full life!
As a coach I help people set health goals, create a plan of action to achieve those goals by building healthy habits that align with how they want to feel everyday. A health coach’s role is to help clients break negative habits and patterns, and replace them with healthy ones. Coaches help clients follow through with their goals by offering accountability, encouragement, ongoing support, and guidance.