Certified Health & Wellness Coach
Hi! My name is Naeemah.
I am a Philadelphia based certified holistic health & wellness coach with a passion for sustainable health. I believe that through plant based eating, proper nutrition & mindfulness you can create balanced life.
If losing weight and getting healthy were as easy as it sounds, wouldn't we all be healthy, fit and at our ideal weight by now?
The problem isn’t so much about not knowing what to do, but more about the mental blocks that stop us from actually doing it. What makes us pick junk food over vegetables and hit the snooze button instead of hitting the gym? I love working with busy women who are ready to dig a little deeper, commit to themselves and take their health to the next level!
Are you ready to Nourish your Body, Mind and Spirit?
What is a Health Coach?
My job as a health coach is to help people who in the past may have felt alone on their health journey. A health coach is an accountability partner, inspirer, motivator and a tough love cheerleader. Health coaches help people improve their health change their habits, and become empowered to live a happy, healthy and full life!
As a coach I help people set health goals, create a plan of action to achieve those goals by building healthy habits that align with how they want to feel everyday. A health coach’s role is to help clients break negative habits and patterns, and replace them with healthy ones. Coaches help clients follow through with their goals by offering accountability, encouragement, ongoing support, and guidance.
Naeemah has guided me on my journey towards losing weight and healthy living. She has helped me learn more about foods that keep me satisfied and eliminate bloating. She has also helped me end my endless cycle of dieting and being scared of eating certain foods. She showed me a different way of eating. Her 21 day Reset Cleanse proved to me that I could lose weight and feel great, all while eating healthy foods, clearing my body of toxins and no deprivation. Most importantly she is invested in her clients and cares a great deal about their success. I would highly recommend Naeemah because she is uniquely skilled at guiding one through the twist and turns of healthy living.
What I Specialize In
Establishing Healthy Eating Habits
Adopting a Healthier Lifestyle
Plant based Nutrition